7 Valentine’s Day Gift Ideas for Someone with Back Pain


The most romantic day of the year is just around the corner, so what can you offer as a gift to your loved one who has chronic back pain? In most cases, people with chronic back pain or sciatica cannot enjoy regular activities to the fullest, so why not show them just how much you care with a thoughtful Valentine’s Day gift that will be both pleasing and helpful.

The key trick to maintaining a good mix of fun and function is to steer clear from gifts that have strictly a medical function. After all, even if you suffer from acute back pain, you are not going to be over the moon with an inversion table that is anything but romantic. Instead, opt for gifts that you would otherwise choose for a healthy person, but with a small twist to accommodate your loved one’s condition.

1. Peppermint Essential Oil


An uplifting and refreshing oil with anti-inflammatory and analgesic properties, peppermint oil does magic for back pain when used regularly. One of the strongest oils around, peppermint oil has been used for centuries for multiple health conditions, which include, among others, cramps, headache, joint pain, nausea, indigestion, and cold symptoms. When used for back pain relief, peppermint oil works wonders in massages. Surprise your loved one on Valentine’s Day with a massage that is both sensual and healing.

2. Cooling Gel Memory Foam Pillow


A comfortable sleep is essential for those who suffer from back pain, and it all starts with the right pillow. This Cooling Gel Memory Foam Pillow has a contoured design that provides the user with excellent support all night long. One of the main reasons based memory foam pillow is a perfect choice for those suffering from back pain is the fact that it maintains its shape in order to protect your posture. The pillow is also dust mite resistant and hypoallergenic.

3. Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence Book



Written by Dr. Eric Goodman and Peter Park with a preface by Lance Armstrong, this book provides an informative read for those who want to say goodbye to back pain via exercises. By reading this book, you will learn more about correcting poor movement patterns and relieve your lower back pain using exercise methods.

4. Body Back Buddy Massage Tool


Besides looking rather cool, this Body Back Buddy massage tool is not your regular self-massage gadget. Backed by medical professionals and chiropractors, the Body Back Body is made in the USA  and has a unique shape allows you to reach minor muscles. Suitable for all ages, this handheld device will revolutionize the way you think about massage when you suffer from back pain.

5. The Miracle Ball Pain Relief Kit


Controlling breathing and maintaining a good posture are essential things to do when you want to heal back pain. With the Miracle Ball Pain Relief Kit, you can control your breathing with the help of a patented method. The balls are made from durable PVC  and they come with an instructional DVD and a portable inflation pump.

6. Trevida Therapy Massage Balls


One of the best choices around for myofascial massage, the Trevida balls offer relief for several main areas of your body, including shoulders, chest, and feet. They arrive in a portable bag and work great for back therapy because they massage into deep tissue.

7. Posture Minder Software

If you want to improve your posture but you don’t quite have the discipline for it, the Posture Minder software will provide you with all the help you need to improve your posture when you sit in front of your computer.  This easy to use software is compatible with all versions of Windows including Windows 10  and it provides you with break reminders, posture reminders, as well as a hydration diary.

Helping your loved one to enjoy Valentine’s Day when they suffer from back pain doesn’t have to be hard. These seven ideas are all excellent gifts that will certainly help your  partner make the most of the annual celebration of love.

1 comment

  1. Samira says:

    wow! It obviously indicates clearly that I have just found myself on a website solely dedicated to the back. I think I need to recommend this post to my mum since she complains if back pains a lot and I believe she wouldn’t mind telling her husband these are the remedies she needs for valentine. Hahaha!

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